sdhypnotherapy

How much does it cost? £50 per hour

Hypnotherapy has been clinically proven to help lots of problems (both physical and emotional), literally by mind over matter!

There is nothing occult or scary about hypnosis, however - and to answer most people's first question - no, you can't be made to say or do anything under hypnosis that you're not happy with - it's not like in the cinema! Basically, you are the one in control as you will only accept information or suggestions that you consider to be of benefit to you - so it's ultimately about co-operation.

If you'd like to talk to me about whether or not I can help you, then please get in touch. I can help with a range of problems and also specialise in eating disorders.

Do you need to do anything before a session?
It may be helpful for you to make a list of any issues you would like to heal in yourself eg. emotional problems, relationship problems, destructive thoughts etc. Anything that you feel is hindering your development as a human being and stopping you from moving forwards. If you feel able to share these with me, it will help me enormously to know how to counsel you, if necessary, after the trance state is over.

What can you expect?
Your first session will be an assessment, so you need to come prepared to talk in detail about the problem(s) you're experiencing. From this session, I will then be able to plan your therapy. During the first session, I will also help you to enter a light hypnotic state, by taking you through a pleasant guided relaxation; this in turn will help me to assess your susceptibility to hypnotic suggestion.

Any subsequent session(s) will be a combination of counselling and hypnotherapy, as it's important to be able to talk about your progress and to understand any changes in your life that are relevant to your therapy.